Shouldn’t there be a manual on healing a broken heart? Somewhere in the back of the mind of an average human adult, there will almost always be a person who we remember as the one that we did not want to let go.. We can all at times wonder: why do people come and go out of our lives beyond our control? And why do we more often than not, resent having to let go of someone we have shared a part of our lives with?
One of Stataquest’s topics include a lecture about people coming into your life either for a reason, a season or a lifetime. This theory goes on saying that essentially in people relationships, there will be characters that you meet in order to fulfil a particular need in a very specific part of your life, hence a reason. But like a task that once done no longer exists, these people move on with their lives prompted by relationships problems or not. Anyhow, their departure should be your cue to move on from that moment in time, too.
In some instances, people stay in your life for a season. These are the people who you share a significant segment in your life such as childhood or teenage years. There is more than a mere need to be fulfilled in the relationships you build with them, and amorous or not, they will have more influence in your becoming as a person. But as these segments come to a conclusion, despite the numerous break up advice and strategies on how to save a relationship, these people may just simply cease to become the characters we play alongside with in the game of life.
And when we are lucky enough, we get to meet the people who’ll stay with you for a lifetime. It is through these people from whom, you will learn the lessons in life which you shall build your life upon. These relationships more often than not contribute to our knowledge about relationships from finding and falling in love to healing a broken heart. These valuable learnings will soon inspire not only the way you deal with relationships but all the other areas in your life.
You see, by being able to recognize a person’s purpose in your life, comes the acceptance of just how long we can hold on to those dear ties. Instead of being haunted by a broken relationship, we can appreciate instead those people who have been the pillars of our being. And ultimately, by studying relationship communication we can hope to distinguish lifetime relationships where in we can receive as well as give the lifetime lessons that our lives shall take shape from.
Is it possible then to prevent heartbreaks? Though love may have its “mysterious ways”, we can always change the way we see and interact with it. By understanding the human nature of relationships be it in the process of easily being able to empathize; in the necessary moments of parting; and further, perhaps finally, in the first and firm steps of healing a broken heart.
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because its been so long
http://healmybrokenheart.com/next – Watch how your core beliefs really affect the healing process after a break up.
This presentation is given to post-operative cardiac patients where I worked in Birmingham. It covers Cardiac Rehabilitation dietition guidelines and recommendations. It was written by a commmunity dietition, supported by Eastern Birmingham PCT. This presentation is usually accompanied by a specialist lecture, given by a commmunity dietition and food worker.
Mend a broken heart with positive psychology and learning how to decrease your communication with your ex. This will kickstart your healing and help you gain perspective.
Health starts with your SELF.
bestfriends are worth more than any boy you will EVER have!
